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At Bump & Beyond Physiotherapy Clinic, we are dedicated to the holistic well-being of women through every phase of life—from preconception and pregnancy to postpartum recovery, menopause, and beyond. Located in Porvorim, Goa, our clinic offers a safe, expert-led space where women receive personalized physiotherapy, fitness guidance, and emotional support to help them feel strong, confident, and in control of their health.
Our clinic was founded by Dr. Joyner C. Mesquita, a renowned Women’s Health Physiotherapist with over 12 years of experience in the field of Obstetrics and Gynaecological Physiotherapy. Dr. Joyner holds an MPT (OBG) from KLE University and has dedicated her career to supporting women through their unique physical challenges—be it pregnancy-related pains, pelvic floor dysfunction, or menopause-related issues.
At Bump & Beyond Physiotherapy Clinic, we specialize in women-centric physiotherapy, providing expert-led care at every stage—from fertility and pregnancy to postpartum recovery and beyond. All treatment plans are personalized by Dr. Joyner Mesquita (PT) to ensure safe, effective, and holistic outcomes.
Lamaze-based birthing classes to prepare you for every stage of labor, including breathing, posture, and relaxation techniques.
Customized workout programs to improve posture, prevent pregnancy-related discomfort, and build stamina for labor.
Certified waterbirth assistance, TENS therapy, birthing ball, and positioning strategies for a smoother labor experience.
Guidance on latching, positions, posture, breast pumps, and managing soreness and engorgement.
Safe, medication-free treatment for back pain, pelvic pain, sciatica, and tailbone discomfort.
Restore core strength, pelvic floor function, manage diastasis recti, and regain energy and fitness post-delivery.
Testimonial & Success Stories Of Patients No one actually speaks about breastfeeding being an issue but it is and I’m so glad to meet Dr Joyner… I was struggling desperately with latching, but she guided me and assured me it’s possible. If you are in your last trimester please consider meeting her nd educating yourself on breastfeeding and postpartum recovery so you are better prepared. A shout out to all the mommies out there! Have any questions, queries, something that you're not sure about when it comes to breastfeeding your baby? Dr Mesquite's Bump and Beyond is your one stop that will answer all your questions, to your satisfaction! I never thought I would ever be able to breastfeed my baby...It was almost one and half month post delivery
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