Empowering Women
at Every Stage

From Bump to Beyond
Expert Physiotherapy for Pregnancy,
Postpartum & Women’s Health

About Bump & Beyond Physiotherapy Clinic

Empowering Women Through Every Stage—From Bump to Beyond

At Bump & Beyond Physiotherapy Clinic, we are dedicated to the holistic well-being of women through every phase of life—from preconception and pregnancy to postpartum recovery, menopause, and beyond. Located in Porvorim, Goa, our clinic offers a safe, expert-led space where women receive personalized physiotherapy, fitness guidance, and emotional support to help them feel strong, confident, and in control of their health.

Our clinic was founded by Dr. Joyner C. Mesquita, a renowned Women’s Health Physiotherapist with over 12 years of experience in the field of Obstetrics and Gynaecological Physiotherapy. Dr. Joyner holds an MPT (OBG) from KLE University and has dedicated her career to supporting women through their unique physical challenges—be it pregnancy-related pains, pelvic floor dysfunction, or menopause-related issues.

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Our Services

At Bump & Beyond Physiotherapy Clinic, we specialize in women-centric physiotherapy, providing expert-led care at every stage—from fertility and pregnancy to postpartum recovery and beyond. All treatment plans are personalized by Dr. Joyner Mesquita (PT) to ensure safe, effective, and holistic outcomes.

BUMP – Pregnancy & Postnatal Care

Childbirth Education & Labor Preparation

Lamaze-based birthing classes to prepare you for every stage of labor, including breathing, posture, and relaxation techniques.

Antenatal Fitness

Customized workout programs to improve posture, prevent pregnancy-related discomfort, and build stamina for labor.

Waterbirth & Labor Support

Certified waterbirth assistance, TENS therapy, birthing ball, and positioning strategies for a smoother labor experience.

BEYOND – Pregnancy & Postnatal Care

Lactation & Breastfeeding Support

Guidance on latching, positions, posture, breast pumps, and managing soreness and engorgement.

Pregnancy Pain Management

Safe, medication-free treatment for back pain, pelvic pain, sciatica, and tailbone discomfort.

Postnatal Recovery

Restore core strength, pelvic floor function, manage diastasis recti, and regain energy and fitness post-delivery.

Testimonials

What Our Patients Say