Many women suffer in silence with urinary leakage, heaviness, or pelvic discomfort, assuming it’s just a normal part of aging or motherhood. But it isn’t—and at Bump & Beyond, you can get relief with evidence-based pelvic floor therapy.
Dr. Joyner Mesquita evaluates your pelvic floor strength and designs a tailored program to target weakness, overactivity, or coordination issues. Conditions treated include stress incontinence, urge incontinence, vaginal prolapse, and pelvic pain.
Therapy includes internal and external techniques, breathing work, muscle retraining, biofeedback-based guidance, and functional movement restoration—all in a private, respectful setting.
Your pelvic floor is the foundation of your core. Strengthening it means fewer leaks, more control, and better quality of life. Let us help you feel confident again—no pads required.
